Imagine a Life of Tranquility‚ Clarity‚ and Inner Peace.

OUR COURSE WILL GUIDE YOU STEP-BY-STEP TO ACHIEVE THIS DREAM OUTCOME

TRIED SELF-GUIDED MEDITATION BUT STRUGGLED TO FOCUS?

Our expert-led course ensures success, ease and enjoyment.

PROVEN TECHNIQUES

Master starting techniques that build a lasting meditation practice.

EXPERT GUIDANCE

Learn from a 20-year student and teacher, trained by a Himalayan Master.

COMMUNITY OF SUPPORT

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EPISODE ONE

An Introduction

Educate and orient yourself through personal stories of a Living SatGuru and the ancient lineage from which he descends. Learn the background of your instructor and prepare for your practice through pro tips and sitting instruction.

18 min

EPISODE TWO

Relaxing the Body-Mind

Practice and enjoy a simple body and mind relaxation technique to prepare for meditation. Begin moving, then observing the main tool of the meditator - the breath.

11:04 min

EPISODE THREE

Move, Melt, Meditate

Stretch stiff muscles into supple ones through yoga asanas in the seated position. Take your simple relaxation technique from the previous episode a level deeper, and dive into the elegant simplicity of The Hamsa Breath.

16:31 min

EPISODE FOUR

Life Force Energy Control

Engage in three life-energy breathing practices, which detoxify the body and thinking patterns, purify the nervous system with rich oxygen, and begin to subtly illuminate the body and being from within.

18:47 min

EPISODE FIVE

Radiating With Hearts Aglow

Heal body, mind, and beyond through a signature technique gifted by The Himalayan GrandMaster. Relax and let go through this guided meditation that is as gently effective as it is surprisingly powerful.

18:11 min

EPISODE SIX

First Boat to the Divine

Let the sound of Om reverberate and resonate in the energy centers as you are given a special spiritual treat in this introduction and taste of the Omkar Kriya, a key practice in the advanced technique of Babaji’s Kundalini Kriya Yog given by Yogiraj Siddhanath.

18:52 min

EPISODE SEVEN

The Cosmic Caravan

Explore the outer reaches of your consciousness in a deeper guided meditation and journey through the cosmos. Surrender and allow new and unexpected experiences of being, becoming, and bliss.

12:43 min

Affirmations

“Bryan's session was so incredibly welcoming and productive. There's a gentle power to Bryan's teaching that allows for anyone--regardless of experience or familiarity of practice-- to feel safe, included and walk away with a sense of personal fulfillment. I can't wait to incorporate more of Bryan's approach into my own personal practice, and we hope to have him back for our larger teams soon enough!”

SENIOR PARTNER MANAGER, PINTEREST